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Qigong Endorsed on Oprah Winfrey Show
On November 1, 2007 the first of a two-part series by Dr. Oz aired. Oz was asked out of all the health practices that one could do, what was the one practice that he would choose and recommend people practice to stay healthy. His response? ' If you want to be healthy and live to 100, do Qigong.' He added that Qigong reverses the ageing process. The second part of the Oprah series was on Monday, November 6, 2007. Dr. Oz interviewed a couple who had been very over weight with many illness. Previously, he started them onto a program of better nutrition and a Qigong practice. They now have lost much of the weight, improved their energy, decreased most medication and reversed their aging. These improvements are attributed to Qigong and eating better.
with thanks to the Qigong Institute for this news.
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