Seven Stars Wild Goose Qigong Manchester
Sheila Waddington, Instructor
Blog
Summer Seminars 2008
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Dates and times for Dr Bingkun Hu's seminar are as follows:-
August 8th - 11th
10am-5pm Rack House Primary School, Yarmouth Drive,
Northern Moor, Manchester M23 OBT
WILD GOOSE BASIC TRAINING - WILD GOOSE 2 (second 64 movements)
Health Benefits:
- Clear dirty, sickly qi and negative emotions.
- Increase mental clarity and enhance cognitive function for better memory and a sharper mind.
- Boost the body's immune system.
- Enhance muscoskeletal tone.
- Develop physical strength and agility.
Techniques Learned:
- The basic principles of Wild Goose Qigong.
- Movement induced Microcosmic Orbit.
- Reverse abdominal breathing.
- Centre-periphery movement.
Beginners Welcome!
Cost:
Early bird discount:-
£190 for 4 days (if booked by 8th July)
£230 after 8th July
Deposit to confirm a place:
£60 ? balance to be paid by 6th July.
To Register:
Cheques made payable to and sent to:-
Ken Morgan
19 Barnfield Drive, Westhoughton, Bolton, BL5 3UA. UK. Please include contact information.
Places Limited
Contact :
Ken Morgan 07957 802069
Sheila Waddington
0161 998 2113 07977610333
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August 2nd & 3rd
10am-5pm Hoylake Community Centre, Hoyle Road,
Hoylake, Wirral, CH47 3AG
BASIC PRINCIPLES OF WILD GOOSE QIGONG
- Wild Goose 1 (the first 64 movements)
-Wild Goose 4 (Tripod and Spiral)
You will learn to:
- Shift body weight for free flowing movement.
- Create circular movements whilst feeling the qi move inside the body.
- Use wrist and waist co-ordination to relax yourself.
- Stretch out with ease using reverse abdominal breathing.
Wild Goose Qigong is a safe and powerful way to make your body stronger, your mind sharper and your mood happier.
Beginners Welcome!
Cost:
Early bird discount:-
£95 for 2 days (if booked by 8th July)
£115 after 8th July
Deposit to confirm a place:
£30 ? balance to be paid by 6th July.
To Register:
Cheques made payable to and sent to:-
Ken Morgan
19 Barnfield Drive, Westhoughton, Bolton, BL5 3UA. UK. Please include contact information.
Places Limited
Contact :
Ken Morgan 07957 802069
Sheila Waddington
0161 998 2113 07977610333
Dr Bingkun Hu is a Medical Qigong Master and Therapist.
He is a disciple of the legendary Grandmaster Yang, Mei-jun, and has been practising for over 50 years.
With his background in Traditional Chinese Medicine and a Ph.D. in Western Psychology, Dr Hu has been instrumental in bringing the essence of both Taoist and Buddhist Qigong to the public in an approachable and systematic way.
For his 'outstanding contribution to Medical Qigong', in 2007, Dr Hu was honoured with a
'Lifetime Achievement Award' by the International Biographical Centre in Cambridge, England.
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