Seven Stars Wild Goose Qigong Manchester

Stanford Report, June 3, 2009

More than just relaxing, meditation helps improve self-image of anxiety sufferers

BY CASEY LINDBERG

PHOTO COURTESY OF PHILIPPE GOLDIN

Before and after meditating, participants in the study went into an MRI scanner that observed their brain activity. The findings suggest that mindfulness meditation might help people view themselves differently.

Philippe Goldin

The thought of public speaking gives most ...

Benefits of Qigong

It is estimated that in China 200 million people practice qigong everyday. It

is also one of the most broadly applicable systems of self-care in the

world, which can be used by the healthy as well as the severely ill. Qigong

combines movement, meditation, and breath regulation to enhance the flow

of vital energy in the body, improve blood circulation, and enhance immune

function.

Qigong (also referred to as chi-kung) is an ancient C...

'Alternative' Medicine Is

Mainstream

The evidence is

mounting that diet

and lifestyle are the

best cures for our

worst afflictions.

By DEEPAK CHOPRA , DEAN ORNISH , RUSTUM ROY and ANDREW

WEIL

In mid-February, the Institute of Medicine of the National Academy of

Sciences and the Bravewell Collaborative are convening a "Summit on

Integrative Medicine and the Health of the Public." This is a watershed

in the evolution of int...

FREE TALK

Open to EVERYONE

FRIDAY 31st July

at New Dawn Centre, Button Lane, Northern Moor, Manchester, M23 0ND

7-9pm FREE TALK, open to anyone but of particular interest to those on the following courses. (see below)

Dr Hu will talk about the serious, substantial teaching of Wild Goose Qigong.

For those attending the seminar(s) this will make you physically and psychologicaly ready for the following 2 day seminar. It...

2 days August 1st and 2nd Kunlun Bagua -

New Dawn Centre, Button Lane, Northern Moor, Manchester

4 days  August 7-10th Five elements and Bagua Fists

Hoylake Community Centre, Hoyle Road, Hoylake

See website 'Dr Hu's Seminars' for further details

From JCM  http://www.jcm.co.uk/

TEA IS GOOD FOR THE BRAIN
A cohort study of 2501 people from Singapore has found that regular tea consumption is associated with lower risks of cognitive impairment and decline. The effects were most evident for black (fermented) and oolong (semi-fermented) te...

DURING THE HAN DYNASTY, Chinese; peasants used the ritual of qigong to manage daily stresses such as goiter and invading- barbarians. Two millennium...

Dates and times for Dr Bingkun Hu's seminar are as follows:-

August 8th - 11th 

10am-5pm Rack House Primary School, Yarmouth Drive,

Northern Moor, Manchester M23 OBT

WILD GOOSE BASIC TRAINING - WILD GOOSE 2 (second 64 movements)

Health Benefits:

World Tai Chi and Qigong Day's 10th anniversary happens the last Saturday in April (26th), 2008. To mark this 10th anniversary, WTC&Q Day will have red T-Shirts, the Chinese colour for "luck" and the energy frequency of "Emotion/Change". The graphic and text on the red shirts will be in black. One World ... One Breath T-Shirts are now available for pre-orde...

Qigong Endorsed on Oprah Winfrey Show
On November 1, 2007 the first of a two-part series by Dr. Oz aired. Oz was asked out of all the health practices that one could do, what was the one practice that he would choose and recommend people practice to stay healthy. His response? ' If you want to be healthy and live to 100, do Qigong.' He added that Qigong reverses the ageing process. The second part of the Oprah series was on Mond...